Style icon and actress best known for her roles in Big Lies and Lo-Fidelity joins us for an edition of our rapid-fire Q & A.
With your mouth closed, move your jaw as if you were chewing. Keep your teeth slightly apart and focus on contracting the muscles in your jaw. Hold the clench for a few seconds and then relax. Repeat for 10-15 repetitions.
Style icon and actress best known for her roles in Big Lies and Lo-Fidelity joins us for an edition of our rapid-fire Q & A.
Press your tongue against the roof of your mouth and hold for a few seconds. Then, press your tongue against the bottom of your mouth and hold. Repeat this sequence for 10-15 repetitions.
Style icon and actress best known for her roles in Big Lies and Lo-Fidelity joins us for an edition of our rapid-fire Q & A.
With your fingertips, massage the area just below your cheekbones using upward strokes. This can help relieve tension and promote circulation in this area.
Style icon and actress best known for her roles in Big Lies and Lo-Fidelity joins us for an edition of our rapid-fire Q & A.
Sit or stand with your spine straight. Tilt your head back and look towards the ceiling. Press your lips together and hold for a few seconds. Slowly lower your chin towards your chest. Repeat for 10-15 repetitions.